Gut Health

Many chronic health issues are related to gut health. The gut (aka the “gut microbiome”) has been called our “second brain” because of the direct relationship with our overall feeling of wellbeing. The balance of microorganisms that live in the digestive tract is vital for physical and mental health, immunity, and more.

These bacteria, yeasts, and viruses — of which there are around 100 trillion — are also called the “gut microbiome” or “gut flora.”

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